Do You Really Know Everything About Acai Berry?
Saturday, February 27th, 2010Ok… We have all heard of this product called Acai Berry. There are stories out there that range from this is the greatest weight loss miracle on the market today to Acai Berry is the biggest scam of all time. What are we to believe? Well, everyone has an opinion on what this “miracle superfood”[spin]really does. We want you to make your own informative evaluation on whether or not you want to add this with your diet.
First let’s give you the truth about Acai Berry.
Let’s begin with the name. Acai Berry is pronounced ah-sigh-ee and not ah-ky like some people tend to pronounce it. It should also be noted that Acai Berry is not spelled B-E-R-R-I.
Acai Berry is actually a fruit that grows on trees (Acai palms) in South America. It is about the size of a marble and dark in color. It has been a part in the culture of Brazilians for centuries. Medical doctors used the berry for medicinal purposes to heal many ailments from fever to hair loss.
So what are the benefits of this magical berry?
It matters who you talk to!
Many people will tell you that it has a whole host of health benefits. Claims have been made that Acai Berry supports weight loss by boosting your metabolism, immune function, controls blood sugar levels, improves sleep and even raises your sex drive! Acai Berry is renowned for its nutrient rich value as well as being one of the greatest antioxidants available in the world today.
Other people will tell you that Acai Berry has no nutritional value and that, in fact, has many damaging side effects. So-called experts will try to tell you that this natural berry has no effect on your overall health and that it has actually been linked to weight gain.
So what should you think about Acai Berry?
I can verify to you that Acai Berry is not harmful to your health as long as you get it in the most natural form you can find. Many health issues happen when you try to get the product in an altered state. Two products that we endorsed in the past are not on our endorsement list based on the fact that Acai Berry, like any other supplement should be taken in its purest form. Although we will not tell you the names of these companies, we will tell you the characteristics that caused us to change our feelings about them.
The first product was an Acai Berry powder. The idea that you could take this supplement in a powder form is a wonderful notion. Quick oral consumption and convenience are definitely good. The problem with this kind of application has two parts. First, there are other ingredients within in the product such as protein and other extracts which is not horrible. The issue is that there was not a significant quantity of the actual Acai Berry extract. The ingredients consisted of a minute amount of the actual Acai Berry extract. This would be ideal for a protein powder or a supplemental meal but as for you getting any benefits of Acai Berry, these products simply fall short.
Another product to question about is an Acai Berry with green tea. Separately, both of these products are beneficial but the two ingredients combined could be more hazardous than beneficial.
So what should you look for?
Search for a product that has a greater concentration of Acai Berry than anything else in it. A basic rule to follow would be a product that has only Acai Berry as an ingredient would be ideal. If your product has 20 ingredients, chances are you are not getting the full benefits of Acai Berry. Also try to find the product in capsule form.
Another thing you should be leary of is getting this product on a free trial. I know that free is great but there are a lot of companies that will attempt to charge you even if you try to cancel your “trial”. If you are not sure about Acai Berry and just want to sample it, either get a small amount or get it on a free trial but be sure of all the details of the trial before your credit card statement skyrockets. In other words, be smart.
A great suggestion for an Acai Berry supplement is from New Vitality which has 1000mg of Acai Berry which is a good amount and it is in capsule form. The only other ingredient is Resveratrol which is found in red wine and an ingredient we will talk about at a later date. They also have a 100% risk free trial of $59.95 that is billed every three months but is well worth it compared to other companies.
We hope, this has assisted you in your Acai Berry journey and we want you to have good health and fitness until next time!
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